Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
Weekly Women’s Yoga & Mindfulness Sessions
Guruv Yoga, 142 W Lakeview Ave #1070, Lake Mary, FL 32746
September 10, 2024
5:30pm EST
On Tuesday, September 10, join our Weekly Women's Yoga & Mindfulness Sessions, designed to rejuvenate your body and calm your mind.
These sessions blend gentle yoga practices with mindfulness techniques, creating a perfect harmony for spiritual and physical well-being.
Suitable for all experience levels, our classes provide a supportive environment to explore yoga poses and mindfulness meditation, fostering a sense of inner peace and community connection.
- Private women’s Hijab friendly event
- 50 minute relaxing Yoga session
- 10 minute Islamic meditation
*Dates and time for this class vary based on availability of studio. Once you register, please join our WhatsApp Group for announcement of dates and times. This is a women's only event. *Cancellation can only be done 48 hours before class begins. Refunds will not be issues after this.
Instructor: Shaista Bhimji
Sessions: Weekly*
Capacity: 15 People
Price: $15
Discover the transformative experiences of our clients…
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a servant to Sayeda Zahra (AS), and Shaista has been instrumental in this journey.
Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for anyone confused about fitting healthy food and exercise into their life.
