At Ni’mah Health, we believe that true wellness begins with spiritual harmony. Our coaching and classes are infused with spiritual teachings, helping you find balance and inner peace on your health journey.
We view nutrition as a cornerstone of health, deeply connected to our spiritual and physical well-being. Our guides and personalized coaching plans focus on wholesome, mindful eating aligned with Islamic dietary principles.
Movement is more than exercise; it’s a celebration of the body’s capabilities as a Ni’mah from Allah. Our classes and coaching sessions incorporate physical activities that are enjoyable, and in tune with your body’s needs.
Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and guided me towards a more sustainable lifestyle. The best part is working with a fellow Muslim woman who understands my background.
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for anyone confused about fitting healthy food and exercise into their life.