Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for anyone confused about fitting healthy food and exercise into their life.
Master your Hormones
Zoom
Saturday, January 25th 2025
10:00AM (EST)
Discover how your hormones play a vital role in your energy, mood, weight, and overall well-being
Join us for a free webinar on Hormone Health: The Key to Feeling Your Best!
Discover how your hormones play a vital role in your energy, mood, weight, and overall well-being. This session is perfect for anyone wanting to understand their body better—whether you’re looking to boost your health or tackle hormone-related concerns. Open to both men and women, this is your chance to learn simple, actionable tips for a healthier, more balanced life.
- Hormones 101: What are hormones, and why are they so important?
- Signs of Hormone Imbalance: How to recognize if your hormones are out of sync.
- Common Hormone Myths: Busting the biggest misconceptions.
- Everyday Habits for Balance: Simple lifestyle tweaks to support hormone health
Don’t miss out! Sign up now to reserve your spot and take the first step toward a healthier you.
Instructor: Shaista Bhimji
Capacity: 40 People
Price: Free
No more spaces available 🙁
Discover the transformative experiences of our clients…
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Our family coaching sessions with Shaista were invaluable. Even while pregnant, she encouraged me to maintain good habits. Her recommendations for vitamins and snacks have given me so much more energy and helped our family eat better and connect more with God.
Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!
After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a servant to Sayeda Zahra (AS), and Shaista has been instrumental in this journey.
