Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
Master your Hormones
Zoom
Saturday, January 25th 2025
10:00AM (EST)
Discover how your hormones play a vital role in your energy, mood, weight, and overall well-being
Join us for a free webinar on Hormone Health: The Key to Feeling Your Best!
Discover how your hormones play a vital role in your energy, mood, weight, and overall well-being. This session is perfect for anyone wanting to understand their body better—whether you’re looking to boost your health or tackle hormone-related concerns. Open to both men and women, this is your chance to learn simple, actionable tips for a healthier, more balanced life.
- Hormones 101: What are hormones, and why are they so important?
- Signs of Hormone Imbalance: How to recognize if your hormones are out of sync.
- Common Hormone Myths: Busting the biggest misconceptions.
- Everyday Habits for Balance: Simple lifestyle tweaks to support hormone health
Don’t miss out! Sign up now to reserve your spot and take the first step toward a healthier you.
Instructor: Shaista Bhimji
Capacity: 40 People
Price: Free
No more spaces available 🙁
Discover the transformative experiences of our clients…
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
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I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and…
Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for…
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!
