Class: Master your Hormones - Part Two • Ni'mah Health

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Movement Nutrition Spirituality

Master your Hormones – Part Two

Zoom Meeting

Zoom

Saturday, January 31st 2026

11:00AM EST (EST)

Dive in deeper on how your hormones play a vital role in your energy, mood, weight, and overall well-being

Join us for a free webinar on Hormone Health: The Key to Feeling Your Best!

This session is perfect for anyone wanting to understand their body better—whether you’re looking to boost your health or tackle hormone-related concerns. Open to both men and women, this is your chance to learn simple, actionable tips for a healthier, more balanced life.

Review Our Hormoes: What are hormones, and why are they so important?
What is Hormone Imbalance: How to recognize if your hormones are out of sync.
Habits to Maintain Hormone Health: Simple lifestyle tweaks to support hormone health

Don’t miss out! Sign up now to reserve your spot and take the first step toward a healthier you.

Instructor: Shaista Bhimji

Duration: 1 hour

Capacity: 50 People

Discover the transformative experiences of our clients…

Testimonials

I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and…

Mubashira L

Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!

David R

After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a…

Zainab Y

Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!

Shannon P

Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for…

Aliya S

Our family coaching sessions with Shaista were invaluable. Even while pregnant, she encouraged me to maintain good habits. Her recommendations for vitamins and snacks have given me so much more energy and helped our family eat better and connect more…

Brittany G

Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!

Saj K

Your journey to better health begins here…

Get Started

Core Benefits

Personalized 1-1 health coaching

Holistic approach to wellness

Balancing health with spirituality

Master your Hormones – Part Two

Dive in deeper on how your hormones play a vital role in your energy, mood, weight, and overall well-being

Discover the transformative experiences of our clients…

Your journey to better health begins here…

Core Benefits

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