Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
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Master your Hormones – Part Two
Zoom Meeting
Zoom
Saturday, January 31st 2026
11:00AM EST (EST)
Dive in deeper on how your hormones play a vital role in your energy, mood, weight, and overall well-being
Join us for a free webinar on Hormone Health: The Key to Feeling Your Best!
This session is perfect for anyone wanting to understand their body better—whether you’re looking to boost your health or tackle hormone-related concerns. Open to both men and women, this is your chance to learn simple, actionable tips for a healthier, more balanced life.
- Review Our Hormoes: What are hormones, and why are they so important?
- What is Hormone Imbalance: How to recognize if your hormones are out of sync.
- Habits to Maintain Hormone Health: Simple lifestyle tweaks to support hormone health
Don’t miss out! Sign up now to reserve your spot and take the first step toward a healthier you.
Instructor: Shaista Bhimji
Duration: 1 hour
Capacity: 50 People
Discover the transformative experiences of our clients…
After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a…
Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for…
Our family coaching sessions with Shaista were invaluable. Even while pregnant, she encouraged me to maintain good habits. Her recommendations for vitamins and snacks have given me so much more energy and helped our family eat better and connect more…
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and…
