Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Nutrition Guide
Experience the harmony of a nutrition guide designed for both body and soul, integrating Islamic principles to enhance your overall well-being.
Embark on a transformative journey to wellness with our holistic nutrition guide, thoughtfully crafted to align with Islamic principles. This guide offers nutrition guidelines rooted in Islamic values, making it perfect for the entire family.
Elevate your health and spiritual well-being with a comprehensive approach that caters to diverse dietary needs, promoting a harmonious lifestyle for all.
Format: eBook (PDF)
Price: Free
Discover the transformative experiences of our clients…
Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!
Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a servant to Sayeda Zahra (AS), and Shaista has been instrumental in this journey.
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
