Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!
Nutrition Guide
Experience the harmony of a nutrition guide designed for both body and soul, integrating Islamic principles to enhance your overall well-being.
Embark on a transformative journey to wellness with our holistic nutrition guide, thoughtfully crafted to align with Islamic principles. This guide offers nutrition guidelines rooted in Islamic values, making it perfect for the entire family.
Elevate your health and spiritual well-being with a comprehensive approach that caters to diverse dietary needs, promoting a harmonious lifestyle for all.
Format: eBook (PDF)
Price: Free
Discover the transformative experiences of our clients…
Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and guided me towards a more sustainable lifestyle. The best part is working with a fellow Muslim woman who understands my background.
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
Our family coaching sessions with Shaista were invaluable. Even while pregnant, she encouraged me to maintain good habits. Her recommendations for vitamins and snacks have given me so much more energy and helped our family eat better and connect more with God.
