Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
Seed Cycling Guide
Optimize hormonal balance naturally with our seed cycling guide for women, offering a simple and effective approach to support menstrual health through the strategic consumption of seeds.
Seed cycling involves a dietary practice where women consume specific seeds during different phases of their menstrual cycle to promote hormonal balance naturally. Our comprehensive seed cycling guide provides a simple yet personalized insights and practical tips, aiming to support women’s hormone health by harnessing the nutritional benefits of seeds.
While this guide offers holistic information, it’s essential to consult with a healthcare professional for personalized advice and ensure it aligns with individual health conditions and needs.
Format: eBook (PDF)
Price: $10
Discover the transformative experiences of our clients…
After working with Shaista, I’ve lost 22.8lbs and improved my A1C levels. Her spiritual coaching helped me find my self-worth and the drive to keep going, even when it’s tough. I’ve learned not to give up because I am a servant to Sayeda Zahra (AS), and Shaista has been instrumental in this journey.
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
Our family coaching sessions with Shaista were invaluable. Even while pregnant, she encouraged me to maintain good habits. Her recommendations for vitamins and snacks have given me so much more energy and helped our family eat better and connect more with God.
Thank you, Shaista, for the yoga and meditation sessions. They’re always worth the effort, leaving me feeling absolutely great. I appreciate these sessions a lot!
