Working with Shaista changed my perspective on food and health. She helped me move beyond the keto diet and confusing online resources, offering sustainable solutions and a non-judgmental approach to my health goals. Shaista’s guidance is the best decision for anyone confused about fitting healthy food and exercise into their life.
Seed Cycling Guide
Optimize hormonal balance naturally with our seed cycling guide for women, offering a simple and effective approach to support menstrual health through the strategic consumption of seeds.
Seed cycling involves a dietary practice where women consume specific seeds during different phases of their menstrual cycle to promote hormonal balance naturally. Our comprehensive seed cycling guide provides a simple yet personalized insights and practical tips, aiming to support women’s hormone health by harnessing the nutritional benefits of seeds.
While this guide offers holistic information, it’s essential to consult with a healthcare professional for personalized advice and ensure it aligns with individual health conditions and needs.
Format: eBook (PDF)
Price: $10
Discover the transformative experiences of our clients…
I discovered Ni’mah Health on Instagram and decided to invest in my health with Shaista’s 1:1 coaching. She provided personalized advice for managing PCOS and thyroid issues, helped me understand the importance of self-love and self-care in my faith, and guided me towards a more sustainable lifestyle. The best part is working with a fellow Muslim woman who understands my background.
Shaista taught me that good health is more than just working out. In just three months, she helped me balance food and exercise, leading to a significant drop in my cholesterol levels. I’ve never felt better!
Today’s yoga and meditation session was incredible. It brought me peace and showed me the significant impact of yoga on my well-being. I’ll definitely continue these sessions!
Shaista’s ‘Jump Start Your Health’ series was eye-opening. Since we last worked together, I’ve lost 16 pounds. She always teaches me something new, and I’m motivated to level up my health journey.
